{"id":829,"date":"2015-08-20T07:32:04","date_gmt":"2015-08-20T11:32:04","guid":{"rendered":"http:\/\/velologic.com\/publishing\/?p=829"},"modified":"2015-08-20T09:37:07","modified_gmt":"2015-08-20T13:37:07","slug":"how-two-tiny-centimeters-unlocked-500-miles","status":"publish","type":"post","link":"https:\/\/velologic.com\/publishing\/2015\/08\/how-two-tiny-centimeters-unlocked-500-miles\/","title":{"rendered":"How Two Tiny Centimeters Unlocked 500 Miles"},"content":{"rendered":"<p>Reader Brian F tells a story that dramatically illustrates the potential power or destructiveness of a bike fit, and how little adjustments can have major effects. 1500 miles in to a 2000 mile bike tour he faced defeat due to unbearable pain\u2026<\/p>\n<blockquote><p>\u201cWe had already done about 1500 miles, but I started to develop saddle sores. I spent almost two entire days coasting and standing because I couldn&#8217;t bear to pedal while sitting. I was resigned to having to take a bus for the last 500 miles of the trip, which was a completely demoralizing thought. About four in the morning I woke up in my tent and said out loud, &#8220;Lower the seat.&#8221; A couple of hours later I lowered the seat by about 2 cm. and I was good to go. It was like a miracle.<\/p><\/blockquote>\n<p>Don\u2019t you love the way his mind figured it out while he was sleeping?<\/p>\n<p>Speaking of bike fit and saddle sores, I had the hardest time finding a saddle that was comfortable. I used to ride quite a bit, up to 40-50 miles was no problem, but a couple of days a week I\u2019d do 90 miles, and occasionally I\u2019d do 120-150.<\/p>\n<p>It\u2019s those long rides that revealed the weakness in a saddle for me\u2026 and frankly scared me a bit as I started experiencing lingering numbness and pain.<\/p>\n<p>Finally I found one that worked, here\u2019s <a href=\"http:\/\/velologic.com\/store\/selle-smp-glider-saddle\/\">the saddle that saved my butt<\/a>.<\/p>\n<p>Saddles are a very personal thing, but if you\u2019ve had issues and are not quite satisfied with your saddle, I recommend <a href=\"http:\/\/velologic.com\/store\/selle-smp-glider-saddle\/\">giving this one a try<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reader Brian F tells a story that dramatically illustrates the potential power or destructiveness of a bike fit, and how little adjustments can have major effects. 1500 miles in to a 2000 mile bike tour he faced defeat due to unbearable pain\u2026 \u201cWe had already done about 1500 miles, but I started to develop saddle &hellip; <a href=\"https:\/\/velologic.com\/publishing\/2015\/08\/how-two-tiny-centimeters-unlocked-500-miles\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">How Two Tiny Centimeters Unlocked 500 Miles<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":25,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[4,84,3],"tags":[241,245,32,243],"class_list":["post-829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling-reviews","category-cycling-tips","category-cycling-gear","tag-bicycle-fit","tag-bicycle-seat","tag-cycling","tag-saddle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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