“People often say that motivation doesn’t last. Well, neither does bathing.  That’s why we recommend it daily.” –Zig Ziglar

Lee Fancourt’s Land’s End-John O’Groats-Land’s End Attempt (LEJOGLE)

Lee Fancourt needs no additional motivation. If you remember he was trying to break the record for crossing the length of the UK and back (south-north-south). Unfortunately he had to call it quits on Thursday last week when he became ill and could not keep anything down. His attitude… hey it happens, I’ll be back next year.

BTW, his story is quite incredible. He’s a former boxer and runner but knee problems meant switching to the bike in 2011. He was told he’d never be able to ride long distances. Well he’s already done some incredible ultra endurance feats (including riding around the world).  Learn more about him at LeeFancourt.com.

Vuelta Espana

Well the Vuelta started on Saturday and they’ve already hit the mountains! And there’s some controversy as Vincenzo Nibali (Astana) gets ejected for catching a tow with his team car following a crash. As you’ll see from the video below, it’s quite a tow. Why not just get in the car?

http://velonews.competitor.com/2015/08/news/nibali-questions-race-jury-over-vuelta-boot-upset-with-astana_382438

Never pay for bike repairs again…

With the DIY Bike Repairs video course, you will save a bundle, and never be stumped by a bike repair again. This complete video course  of bicycle repairs covers everything, from major upgrades to minor maintenance work.

This professionally shot course is put together by pro bike mechanics, and is packed with insider’s tips and short cuts.

The course comes with lifetime updates and a money-back guarantee, so there’s no reason not to give it a try.

Get the DIY Bike Repairs video course